About Rachel

Hey! I’m Rachel, a petite girl trying to live a life in complete balance — with plenty of fitness, food and fun & without guilt or restrictions.

Explore a balanced lifestyle with me

I’m on a continuous journey. All of the tips, tricks and lessons learned along the way can be found right here.

Get fit with me

I’m an ACE Certified Personal Trainer and Group Fitness Instructor. Check out my go-to under 30min workouts & running tips!

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