Pilates-Inspired Ab & Booty Workout View this post on Instagram HAPPY FRIYAY! Have I mentioned I miss Lagree and Pilates SO damn much? Well, I do š so I put together a Pilates-inspired AB & BOOTY WORKOUT. . (NOTE: Iām not a Pilates instructor. I just love incorporating Pilates-style movements into workouts for that killer Burn š„). . 8 Exercises - 4 Rounds: š„ Table Top Knee to Elbow x 10 each side š„ Side Hip Raise x 10 each side š„ Side Plank Knee to Elbow x 10 each side š„ Straight Leg Glute Kickback Taps x 10 each leg š„ Hydrant to Kickback x 10 each leg š„ Plank x 30sec š„ Reverse Plank Leg Lifts x 20 . . #fridaymotivation #fridayworkout #abworkout #gluteworkout #pilatesinspiration #bootyburn #workoutsbyrachelmarie #personaltrainer #denvertrainer #abday #gluteday #coreworkout #balancedlife #balancebyrachel #denverfitness #athomeworkouts #noequipmentworkout #bodyweightworkout Music: Harmony Musician: @iksonofficial A post shared by R A C H E L | balanced living (@rachelmarie.ig) on Apr 17, 2020 at 10:45am PDT Rachel PriceApril 17, 20201 Comment Facebook0 Twitter LinkedIn0 Pinterest0 0 Likes