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About Rachel

Hey! I’m Rachel, a petite girl trying to live a life in complete balance — with plenty of fitness, food and fun & without guilt or restrictions.

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Explore a balanced lifestyle with me

I’m on a continuous journey. All of the tips, tricks and lessons learned along the way can be found right here.

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Get fit with me

I’m an ACE Certified Personal Trainer and Group Fitness Instructor. Check out my go-to under 30min workouts & running tips!